My Services
It is my goal to make high-quality, comprehensive anxiety treatment more accessible to families.
With every family I meet, I seek to offer families a sense of hope for concerns that have been impacting their children’s lives, while making strategies sustainable.
The integrative nature of my approach includes options to coordinate with schools, community members, and extended family so they, too, can effectively support children with anxiety in the places that matter most.
In Office Appointments
Sessions take place at Dr. Allie’s office. Appointments are typically 50-60 minutes and can be individual (child-only), family-focused (parents with child), or parent-focused (parents only).
Telehealth Appointments
Online sessions, from the comfort of your preferred location. Appointments are typically 50-60 minutes and can be individual (child-only), family-focused (parents with child), or parent-focused (child not present).
Available to residents of AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MN, MS, MO, MT, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, WY, and the Northern Mariana Islands
Dr. Allie is a PSYPACT provider.
Learn more here!
School Trainings & Consultations
Rates
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The Diagnostic Assessment (DA) is an essential part of beginning therapy services. During the DA session, we will review important policies and gather detailed information about goals for treatment, presenting concerns, family history/relationships, medical history, developmental history, educational experiences, and cultural/family values. We will also begin the collaborative treatment-planning process, with a clear explanation of what to expect in therapy. Diagnostic Assessments are usually 60-75 minutes minutes long.
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Family therapy sessions are helpful opportunities for parents/guardians to meet with me, with or without their child, to discuss family dynamics or to gain more specific support in strategies to use outside of session. Family sessions are usually 50 minutes long.
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Individual therapy sessions are primarily focused on direct therapy with the child or teen. Parents and guardians may be involved in these sessions, briefly, but the goal of an individual session is to teach, practice, and/or review key therapy skills in real-time. Pricing is for sessions 53 minutes or more. Cost for sessions lasting 38-52 minutes is $170, and sessions 37 minutes or shorter are $150.
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Consultation calls/meetings can be scheduled in increments of 30 minutes, depending on availability.
Rates & Insurance FAQs
What forms of payment do you accept?
I accept the following payment methods, many of which are available through the Sessions Health Patient Portal:
· Cash/Check
· ACH Transfer
· Credit Card (VISA, Mastercard, AmEx)
· HSA/FSA
· Apple Pay
· Google Pay
Do you take insurance?
Yes! I am now accepting the following private insurances:
· Aetna/Meritain
· BCBS
· Optum/UHC/UMR/UBH/Surest
· UCare
· HealthPartners/Cigna
· Minnesota Medicaid
For clients outside of Minnesota, I recommend you contact your insurance plan assistance line to confirm whether telehealth services, including those provided by an out-of-state clinician, will be covered.
What if you don’t take my insurance?
If I am not paneled with your insurance provider, you may still be eligible for reimbursement through insurance using out-of-network (OON) benefits. I provide families with a “superbill” for each appointment, which includes information that insurance providers need for potential reimbursement.
Contact your insurance provider directly to ask what types of behavioral health services are covered, including Telehealth options. They can let you know what documentation and steps are needed to submit a reimbursement claim.
Are there late cancel fees for clients?
Yes. Any patient/family that cancels an appointment within 24 hours of the scheduled time OR does not attend a scheduled appointment (“no-show”) will be charged $150. Exceptions may be made for significant emergencies, severe illness, or inclement weather.
Good Faith Estimates
You have the right to receive an estimate explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises